Ankylosing spondylitis (AS) is a chronic auto-immune disease and it may occur in 0.01% to 1.8% of the population.
Primary sites of pain and inflammation in Ankylosing spondylitis are the Sacroiliac Joints (SI) and the Spine itself. Also, peripheral joints can be affected, as well as organs such as the eyes, heart, and lungs. [Read more…] about Ankylosing Spondylitis Treatment & Exercises
Corrective Exercise Specialist (NASM-CES), Certified Personal Trainer (NASM-CPT), Professional Dancer
As a long time back sufferer Leon found unique methods to alleviate his pain using natural methods including self massage, exercise/stretching and postural habits. He founded Backintelligence.com to empower others to fix their postures and ease their back pain from home.