Trigger points (or Myofascial Trigger Points) are one of the most painful and lingering conditions resulting from Myofascial Pain Syndrome (MPS).
Myofascial pain syndrome refers to a focal hyper-irritability of muscle tissue that typically presents with a variety of clinical features including referred pain, decreased joint range of motion, and trigger points (the subject of this article). [Read more…] about What Are Myofascial Trigger Points? (And 5 Ways To Release Them)
