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Recent Posts

Scoliosis Treatment (4 Methods) August 19, 2019
Lower Back Pain From Running (Why It Happens) August 14, 2019
5 Easy Desk Stretches August 7, 2019
Lower Back Pain When Sitting? Causes & Treatment Options July 2, 2019
Tailbone Pain When Sitting – DIY Relief & Exercises May 6, 2019

Topics:

Back Pain (General)
Core
Hip Pain
Low Back Pain
Massage
Neck And Shoulder Pain
Posture Correction

Recent Comments:

Leon Turetsky (NASM-CPT, NASM-CES) September 18, 2019 at 4:56 pm on 6 Exercises to strengthen lower back and core muscles
Leon Turetsky (NASM-CPT, NASM-CES) September 18, 2019 at 4:54 pm on Herniated Disc/Bulging Disc Exercises To Avoid
Leon Turetsky (NASM-CPT, NASM-CES) September 18, 2019 at 4:52 pm on 7 Herniated Disc Exercises & Stretches For Lower Back
Leon Turetsky (NASM-CPT, NASM-CES) September 18, 2019 at 4:22 pm on How To Fix Anterior Pelvic Tilt Posture – 10 Exercises
Leon Turetsky (NASM-CPT, NASM-CES) September 18, 2019 at 4:21 pm on Latissimus Dorsi Pain Relief – Lats Stretches & Releases

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