Take control of your back pain

Latissimus Dorsi or commonly referred to as “Lats” is the biggest muscle of the back and it starts roughly from the pelvis area and runs on both sides of the back, all the way up, and finally attaches into both arm bones (humerus).

What is Piriformis Syndrome? Have you ever had pain starting deep in your butt and/or hip that travels down your leg? This can be due to the piriformis muscle compressing on the sciatic nerve, referred to as piriformis syndrome.

Cervical spinal stenosis is a condition that most often occurs in individuals over the age of 50 that can result in debilitating symptoms if not treated properly. In this article we’ll outline the details of cervical spinal stenosis and provide you with some tips to treat your cervical spinal stenosis symptoms from the comfort of […] Read More