Latest Blog Articles
Estimates reveal that between 30% and 50% of adults experience neck pain at least once each year. A stiff neck is one type of neck pain that is characterized by discomfort and difficulty moving the neck, especially to the side.
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Lumbar spinal stenosis affects more than 200,000 adults in the United States, and is the most common reason for spinal surgery in individuals over the age of 65. If you’ve recently been diagnosed with lumbar stenosis, you may be looking for ways to treat your symptoms. In this article we’ll discuss some of the most […] Read More
In this video I talk about some of the common causes of back pain, including things we do in everyday life to get upper back pain and lower back pain. This is by no means an exhaustive list of all the causes, but 5 common ones. Leave a comment below if you found it useful.
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