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Home » Get A Customized Exercise Program To Improve Your Posture & Live A Pain Free life

Get A Customized Exercise Program To Improve Your Posture & Live A Pain Free life

Get A Customized Exercise Program To Fix Your Posture & Live a Pain Free Life

Assessment + Posture Fix

Special Price Only This Month

How it works:

Step 1: Watch our "SUPER EASY TO FOLLOW" assessments instructional videos. You will learn exactly the type of assessments you need to send us.

Step 2: Record yourself doing the assessments (from step 1) and send us the video.

Step 3: We'll analyze your movements and posture and provide you with a custom video analysis, as well as a customized PDF of specific exercises and stretches for you.

Only $295 For a limited time only

Start My Assessment

How Do I Record My Assessment?

Once you purchase the program you will get 2 videos showing you EXACTLY how to perform and record your assessments for us (with all the angles). You can either video tape yourself using your iphone, ipad, or video camera. Alternatively, you can ask your friend, wife/husband, girlfriend/boyfriend (Mom?), to video tape you. After you video tape your assessments, just send us the video!

Why is an assessment important?

The assessments will give us an idea of postural dysfunctions and faulty movement patterns that may be present (which could be the cause of the pain you're experiencing). Based on that information we will be able to tell which muscles may need to be strengthened, and which muscles may need to be stretched or released. This is what we will base the exercise program on.

Who is this for? Expand

This is for people who aren't sure what postural dysfunctions they have, but find themselves getting recurring back and muscle pain... The assessments will help us understand what muscles need to be stretched and what muscles need to be strengthened.

What type of assessments are these? Expand

There a total of 6 simple assessments to perform. They include things like squatting, pulling, pushing and more.

Will this get rid of my pain? Expand

We cannot guarantee anything, but at least we'll be able to identify what may be causing your pain in the first place - So that we can direct you to an exercise program that can fix you muscle imbalances, posture, and movement patterns.

I have a medical condition, is this for me? Expand

This is for people who are somewhat healthy and have been cleared by their doctor/physician to participate in exercise. If you have a medical condition please do not participate in this program.

Only $295 For a limited time only

Start My Assessment

Medical disclaimer: None of the assessments or exercises provided are instead of medical advice. This is is a do-it-yourself program that is performed at your own risk. Read our disclaimer here.

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