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How To Ease Lower Back Pain Naturally – 6 Main Treatments

By: Dr. Shaina McQuilkie, DC, Last Updated: March 5, 2020

how to ease back pain naturally

According to the American Chiropractic Association approximately 31 million Americans suffer from lower back pain at any given time

Low back pain is not only a physical problem; it also affects the social, psychological, and economic aspects of an individual’s life. If you’re looking for the best treatments of how to ease lower back pain naturally, we’ve got the top 6 natural treatments below.
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Filed Under: Back Pain (General), Low Back Pain

How to Sleep with Lower Back Pain – 7 Tips

By: Leon Turetsky (NASM-CPT, NASM-CES), Last Updated: February 28, 2023, Reviewed By: Dr. David Oliver, DC

how to sleep with lower back pain

Since many people already have enough trouble sleeping in the first place, adding back issues into the mix can make for a stressful night. But the good news is that adopting the 6 tips below on how to sleep with lower back pain can make a huge difference.
[Read more…] about How to Sleep with Lower Back Pain – 7 Tips

Filed Under: Back Pain (General), Low Back Pain

Having Severe Back Pain During Pregnancy? 5 Causes & 10 Remedies

By: Leon Turetsky (NASM-CPT, NASM-CES), Last Updated: March 5, 2020

Severe back pain during pregnancy is a common complaint expressed by many women during pregnancy.

Pregnancy in itself has its good days and its bad days filled with mixed emotions and anticipation of your baby’s arrival.

It’s no secret that it brings all sorts of surprises and changes to your body, but the good news is this means your baby is growing! Unfortunately, it also accompanies a host of daily discomforts. Continue the article

Filed Under: Back Pain (General)

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