If you’ve ever experienced upper back pain between your shoulder blades, also known as interscapular pain, you know just how uncomfortable it can be.
This is becoming an increasingly common condition, especially with the increased use of laptops, smartphones and tablets. Using these devices can contribute to poor posture, decrease of range of motion, tightness and pain. 
In this article we’ll outline some of the common causes and treatment options you can explore from your home.
[Read more…] about Fix Pain Between Shoulder Blades In Upper Back – With Exercises & Self Massage