Dr. Nicole Lombardo, PT, DPT, CSCS, Author at Back Intelligence

Received her Doctorate in physical therapy from Rutgers University in 2016. Since graduation she has been working mostly with outpatient orthopedics. She says: “I believe that if you can move freely and pain-free throughout your life, you can live life to it’s fullest. As a Certified Strength and Conditional Specialist and a CrossFit coach, I believe that physical abilities are directly correlated with quality of life.”

mydoctor.kaiserpermanente.org/ncal/providers/nicolelombardo

Co Authors :

Leon Turetsky (NASM-CPT, NASM-CES)

Corrective Exercise Specialist (NASM-CES), Certified Personal Trainer (NASM-CPT), Professional Dancer

As a long time back sufferer Leon found unique methods to alleviate his pain using natural methods including self massage, exercise/stretching and postural habits. He founded Backintelligence.com to empower others to fix their postures and ease their back pain from home.

Posts by Dr. Nicole Lombardo, PT, DPT, CSCS:

– Dead Bug Core Exercise – 3 Progressions (October 7, 2020)
– 4 Office Posture Exercises (July 29, 2020)
– Dropped Head Syndrome Treatment (July 6, 2020)
– Tailbone Pain When Sitting – DIY Relief & Exercises (May 6, 2019)
– Stiff Neck Remedies You Can Do At Home (7 Ways) (October 18, 2018)
– How To Fix Shoulder Impingement with Exercises (June 19, 2018)
– Spinal Decompression At Home – Benefits & Exercises (March 25, 2018)
– How to Fix a Pinched Nerve in The Neck (Cervical Radiculopathy) (March 11, 2018)