Posts by Dr. Nicole Lombardo, PT, DPT, CSCS:

• – Dead Bug Core Exercise – 3 Progressions (October 7, 2020)
• – 4 Office Posture Exercises (July 29, 2020)
• – Dropped Head Syndrome Treatment (July 6, 2020)
• – Tailbone Pain When Sitting – DIY Relief & Exercises (May 6, 2019)
• – Stiff Neck Remedies You Can Do At Home (7 Ways) (October 18, 2018)
• – How To Fix Shoulder Impingement with Exercises (June 19, 2018)
• – Spinal Decompression At Home – Benefits & Exercises (March 25, 2018)
• – How to Fix a Pinched Nerve in The Neck (Cervical Radiculopathy) (March 11, 2018)