Posts by Leon Turetsky (NASM-CPT, NASM-CES):

• – How To Fix Forward Head Posture – 5 Exercises (January 22, 2018)
• – How To Fix Rounded Shoulders Posture – 5 Effective Exercises (January 22, 2018)
• – 7 Herniated Disc Exercises & Stretches For Lower Back (January 22, 2018)
• – How to Sleep with Lower Back Pain – 7 Tips (January 22, 2018)
• – Having Severe Back Pain During Pregnancy? 5 Causes & 10 Remedies (January 22, 2018)