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Leon Turetsky, NASM-CPT, NASM-CES
Leon Turetsky (NASM-CPT, NASM-CES)

Corrective Exercise Specialist (NASM-CES), Certified Personal Trainer (NASM-CPT), Professional Dancer

As a long time back sufferer Leon found unique methods to alleviate his pain using natural methods including self massage, exercise/stretching and postural habits. He founded Backintelligence.com to empower others to fix their postures and ease their back pain from home.

Posts by Leon Turetsky (NASM-CPT, NASM-CES):

  • – How to Sleep with Lower Back Pain – 4 Dos and 4 Don’ts (January 22, 2018)
  • – Having Severe Back Pain During Pregnancy? 5 Causes & 10 Remedies (January 22, 2018)
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Recent Posts

  • 7 Stretches for Lower Back Pain January 12, 2021
  • 3 Self Tests For Shoulder Impingement (Easy To Do) January 2, 2021
  • I Threw My Back Out. Now what? December 1, 2020
  • 3 Exercises To Avoid For Back Pain November 24, 2020
  • Is Walking Good For Lower Back Pain? November 10, 2020

Topics:

  • Back Pain (General)
  • Core
  • Hip Pain
  • Low Back Pain
  • Massage
  • Neck And Shoulder Pain
  • Posture Correction
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